Breathe

Over the past few years I have noticed that many parents, educators, counselors, therapists and caregivers have been using breathing techniques to help calm those experiencing moments of anxiety. Medical science says that we were created with a natural stress response mechanism that helps us in times of danger and anxiety. However, when it isContinue reading “Breathe”

Why I Don’t…

I don’t eat chocolate [or anything chocolate]. I don’t eat shellfish of any kind – never have. People are always curious as to why – especially chocolate. There’s the proverbial question, ‘What’s wrong with you?’ Right? Who doesn’t eat chocolate? Well there’s always a ‘ reason why’. For some of us the ‘why’ is wellContinue reading “Why I Don’t…”

Today- You Were On My Mind

Today I thought about you – I prayed for you: I pray that God would begin to move and re-arrange all that’s in your life May He begin to order your steps in His word May His love bathe and wash over your heart That you’ll begin to desire only what He desires for youContinue reading “Today- You Were On My Mind”